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If you are just starting out with exercise, a personal trainer will definitely be able to help. You should weigh up the likely benefits and possible expense to decide if it's a good fit for your current circumstances.

My clients work with me for a myriad of reasons. Some want an individualised program to support their weight loss goals, get fitter, support their rehabilitation process or just give them some additional accountability.

Personal training might be a great option if:

  • You don't know where to start

  • You are exercising but not seeing results

  • You are bored with the same old workouts

  • You need to be challenged

  • You want to learn how to exercise on your own

  • You need accountability and motivation

  • You have a specific illness, injury or condition

  • You are training for a specific sport or event

  • You want supervision, company and support during your workouts

If any of the above applies to you, drop me a message using the form below to discuss things further.

DISCLAIMER: I want you to think about finding a personal trainer like shopping. Look around for different trainers that seem to be a good fit for your goals and start a conversation. We don't bite, I promise! This initial conversation as well as the following consult allows us to determine if we are able to help you AND if you think we will be a good fit for you. Believe me, if we don't click, you won't get the best out of your sessions! And if your goals are not something I can help you with, I am happy to introduce you to other trainers who will be better suited. That way, you win either way!




29 Somerset Pl,

Melbourne VIC 3000

Tel: +614 1317 6443

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Thanks for your enquiry!

Justin will be in touch within 24 hours.

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